I feel honored to work with clients who are striving to grow, heal, and strengthen the relationships that matter most to them. Whether you’re navigating challenges in dating, anxiety, depression, trauma, or simply trying to make sense of everyday life, please know you don’t have to move through any of it alone. I truly believe that every person has the capacity to heal, to evolve, and to create a life that feels meaningful, grounded, and fulfilling.

As a licensed therapist, I’m committed to meeting you exactly where you are, without judgment, without pressure, and with a genuine sense of care. I bring both professional experience and heartfelt compassion to my work, welcoming each client into a space where they can feel seen, understood, and supported. I draw from a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Narrative Therapy, Cognitive Behavioral Therapy (CBT), trauma informed care and Psychodynamic Therapy.  Together we will find the one that feels right for you. Every client is unique and so each treatment plan is individualized based on each client’s needs.

My hope is that therapy becomes a safe and nurturing place for you, a space where you can show up fully as yourself. A place where your emotions are welcomed, your experiences are honored, and your story is heard with respect. You don’t have to carry your struggles on your own. Everyone deserves a space to heal, to reconnect with themselves, and to feel truly held in the process. I’m here to walk alongside you every step of the way.

I am an affirming LGBTQIA+ therapist and wholeheartedly welcome anyone and everyone into my practice. I’m originally from the Denver, Colorado area and have been grateful to call the island home for a little over a year and a half. In my free time, I love being outdoors, spending time with animals and family, and playing softball.

My professional background includes experience in outpatient mental health group practice settings as well as in child welfare. These environments shaped me in meaningful ways and gave me invaluable skills that I carry into my work today. With a social work foundation, I strive to approach each client with a holistic, empowering, and person-centered perspective. I am so thankful and humbled to be practicing in beautiful Hawai‘i. I’d be honored to support you on your journey.