Aloha!  My style is kind, compassionate and collaborative. I am honored to work with both children and adults, guiding each client toward health, fulfillment and wholeness. I work from a strengths-based, trauma-informed perspective, helping individuals to find healing and hope within their story. I utilize EMDR, Play Therapy, Parent Child Interaction Therapy (PCIT), Motivational Interviewing and Cognitive Behavioral Therapy (CBT).

I genuinely enjoy working with others, meeting each person right where they are, and working as a team to succeed with their personal goals. From my experience growing up in a military family, I understand how life transitions within community and family dynamics can impact the emotional wellbeing of children. Prior to being an LCSW, I spent two years traveling throughout Europe and Costa Rica, while working with a non-profit. Through these collective experiences, I have developed a passion to walk alongside others with kindness and empathy and to support people on their healing journey.