You don’t have to be alone in your healing journey. I’m a Licensed Clinical Social Worker, here to provide you with support, compassion, and guidance to find your way. Whether you’re dealing with life transitions, exploring your identity, healing from past trauma, or seeking a safe space to explore your emotions, I’m ready to partner with you on this path.

My style is integrative, weaving together various powerful modalities of therapy.  I utilize Somatic Therapy, empowering my clients to process and release trauma, stress and emotional pain. I bring in Parts & Memory Therapy to help heal trauma and get to know the many different aspects of my clients. I incorporate these techniques with more skills-based therapies such as Dialectical Behavior Therapy (DBT), Motivational Interviewing and Emotional Freedom Technique (EFT). These more tangible therapies help my clients to feel empowered to create change, and feel an increased sense of direction in their healing.

My journey has been shaped by personal resilience, and I’m here to be the guide and support that I wish I had during my challenging times. As an immigrant who became the first in my family to earn a higher education degree while raising children as a single mother, I understand firsthand the complexities of overcoming adversity. From poverty to navigating systemic barriers and personal struggles, I have learned the value of resilience, self-compassion, and growth through hardship. My experiences allow me to bring a unique perspective to our work together.

Whether you are navigating cultural complexities, grappling with grief, or managing the impact of past trauma, think of me as your guide, helping you find your way through the most difficult terrains of life.

Each client is unique, and therefore, each treatment plan I create is tailored to your unique experiences, goals, and challenges. My therapeutic approach is a blend of tried-and-true methods, including:

● Cognitive Behavioral Therapy (CBT)

● Dialectical Behavior Therapy (DBT)

● Motivational Interviewing

● Emotional Freedom Techniques (EFT)

● Parts and Memory Therapy

● Mindfulness and Guided Imagery

● Somatic Therapy

All of these therapies are infused with cultural sensitivity and a deep, intuitive understanding of your unique life story. I work collaboratively with you to build a healing path that honors your individuality. I’m here to help you write the next chapter—one that is filled with healing, empowerment, and hope.