EMDR
Healing Trauma / PTSD
Irrational Fears
Painful memories
Anger / Rumination
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Healing Trauma / PTSD
Irrational Fears
Painful memories
Anger / Rumination
Healing Trauma / PTSD
Self-Criticism / Low Self-Esteem
Not Enough / Hopeless
Anxiety / Depression
Change Behaviors
Shift Thinking Patterns
Managing Trauma / PTSD
Learn Empowering Skills
Healthy communication
Conflict management
Repair after conflict
Create shared meaning
Strengthen underlying friendship
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