Child Parent Psychotherapy (CPP)

A Holistic Approach to Strengthening Bonds and Healing Trauma

Child-Parent Psychotherapy (CPP) is an evidence-based therapeutic approach designed to support young children (birth to age 6) and their caregivers in the aftermath of trauma, stressful life events, or disruptions in attachment. The core focus of CPP is to strengthen the parent-child relationship as a powerful vehicle for healing and resilience, promoting emotional security and developmental growth.

CPP is grounded in attachment theory, developmental psychology, and the understanding of how trauma and adversity impact early childhood development. At its core, CPP helps caregivers and children reconnect, repair, and rebuild their bond while addressing the emotional and behavioral challenges that may arise from trauma or stress.

The therapy is tailored to meet the needs of each family and considers the child’s age, developmental stage, cultural background, and the family’s unique experiences. The overarching goal is to foster a safe, nurturing environment where both child and caregiver can heal together.

How Does CPP Work?

CPP is a collaborative process that actively involves both the child and the caregiver. Therapy sessions typically take place weekly and include the following components:

1.Assessment and Understanding: The process begins with an in-depth assessment to gather a detailed history of the child’s development, family dynamics, and experiences. This phase helps the therapist understand the impact of trauma or stress on the child’s behavior and emotional state.

2.Creating a Shared Narrative: A key part of CPP involves helping caregivers and children make sense of the traumatic or stressful events they have experienced. This narrative work provides a framework for healing and allows the child and caregiver to process emotions in a safe, supportive space.

3.Strengthening the Parent-Child Bond: The therapist facilitates interactions that build trust and emotional attunement between the child and caregiver. This might include play, storytelling, or other activities that promote positive communication and understanding.

4.Addressing Trauma Responses: The therapist helps both the child and caregiver recognize and manage trauma-related reactions, such as fear, aggression, or withdrawal. Through modeling and coaching, caregivers learn effective strategies to support their child’s emotional regulation and resilience.

5.Empowering Caregivers: CPP places a strong emphasis on helping caregivers understand the profound role they play in their child’s healing. Caregivers are provided with tools and insights to respond to their child’s needs with empathy, consistency, and patience.

6.Cultural Sensitivity: Every family’s cultural values and beliefs are honored throughout the therapeutic process, ensuring that CPP is aligned with the family’s identity and traditions.

Why Choose CPP?

Research-Based: Decades of research support the effectiveness of CPP in reducing trauma symptoms, improving child behavior, and strengthening family relationships.

Holistic Approach: CPP addresses the emotional and relational needs of both the child and caregiver, recognizing that their well-being is interconnected.

Developmentally Attuned: The therapy is tailored to the unique needs of infants and young children, ensuring that interventions are age-appropriate and supportive of healthy growth.

What Can Families Expect?

Families engaging in CPP can expect a warm, compassionate, and collaborative environment. Over time, caregivers often notice improvements in their child’s emotional regulation, communication, and overall well-being. Caregivers themselves often report feeling more confident and connected in their parenting role.

Is Child Parent Psychotherapy Right For Me?

CPP would be a very helpful therapy for families who struggle with:

Traumatic experiences such as abuse, neglect, or exposure to violence.

Loss or separation due to death, divorce, or incarceration.

Chronic stress caused by economic hardship, housing instability, or family conflict.

Mental health challenges in parents or children, including postpartum depression or anxiety.

Adoption or foster care transitions.

CPP is also effective in addressing attachment disruptions that may stem from early life adversity, helping children and caregivers establish a stronger, healthier bond.

How Effective is Child Parent Psychotherapy?

Child-Parent Psychotherapy (CPP) is a highly effective, evidence-based intervention for young children and their caregivers, particularly in the wake of trauma, stress, or attachment disruptions. Research demonstrates that CPP significantly reduces symptoms of post-traumatic stress, anxiety, and depression in children, while improving emotional regulation and behavior. The therapy also strengthens the parent-child bond, which serves as a foundation for the child’s emotional security and developmental growth. Caregivers report feeling more confident and connected in their parenting role, and children benefit from the consistent, nurturing environment CPP helps foster. By addressing the needs of both the child and caregiver, CPP promotes lasting healing and resilience for the entire family.

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Begin Your Healing Journey Today

If you believe Child-Parent Psychotherapy could benefit your family, we are here to help. We specialize in creating safe, nurturing spaces for families to heal and grow together. Contact us to learn more about CPP and click here to schedule a free Intake Consultation.

Your family’s journey to healing begins with connection—and we’re here to guide you every step of the way