Low Energy Neurofeedback System (LENS) is an FDA approved, EEG based, direct Neurofeedback system that stimulates the brain to reset itself in order to achieve optimal performance. An electroencephalogram (EEG) is a test that detects electrical activity in your brain using small, metal discs (electrodes) attached to your scalp. Neuroscientists understand that the brain’s defenses against stressors and trauma can create “neural gridlock”, causing areas of the brain to become suppressed. LENS supports the brain to clear these blockages. By addressing the brain in its own electromagnetic language, LENS allows the brain to “reboot,” helping to restore optimal functioning. This communication is like holding a mirror up to the brain and allowing it to “see itself”. Once the brain sees this new information, it makes the necessary changes using what is known as neural plasticity. LENS supports you to develop new ways of feeling, thinking, and behaving so you can operate at your best.