Dialectical Behavior Therapy (DBT)
Managing Trauma / PTSDOverwhelming Emotions
Difficulty with Relationships
Impulsive Behavior
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Healing Trauma / PTSDIrrational Fears
Painful memories
Anger / Rumination
Internal Family Systems (IFS) Therapy
Healing Trauma / PTSDSelf-Criticism / Low Self-Esteem
Not Enough / Hopeless
Anxiety / Depression
Somatic Experiencing
Healing Trauma / PTSDOverwhelming Emotions
Depression & Anxiety
Creates Connection to Oneself
Gestalt
Managing Trauma/PTSDAnxiety/Depression
Awareness of Present Moment
Creates Connection to Oneself
Acceptance & Commitment Therapy (ACT)
Managing Trauma / PTSDChange Behaviors
Live in the Present Moment
Clarify Your Values
Brainspotting
Healing Trauma / PTSDTransforming Triggers
Reducing Intensity of Emotions
Anxiety/Depression
Cognitive Behavioral Therapy (CBT)
Change BehaviorsShift Thinking Patterns
Managing Trauma / PTSD
Learn Empowering Skills
Emotionally Focused Couples Therapy (EFT)
Creating ConnectionConscious Communication
Fostering Trust
Improving Relationships
Integrative Psychiatry
Personalized Holistic ApproachManaging Trauma/PTSD
Depression/Anxiety
Medication Management
Ketamine Assisted Psychotherapy (KAP) Program
Healing Trauma/PTSD/GriefDepression/Anxiety
Personal & Spiritual Growth
Feeling Stuck in Life
The Gottman Method
Healthy communicationRepair after conflict
Create shared meaning
Strengthen underlying friendship
Instinctual Trauma Response (ITR)
Healing Trauma / PTSDOverwhelming Emotions
Depression & Anxiety
Somatic Orientation